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The Healthiest Kid in The Neighborhood

Posted by Chris at 10:09 PM

606012: The Healthiest Kid in The Neighborhood: Ten Ways to Get Your Family on The Right Nutritional Track
The Healthiest Kid in The Neighborhood: Ten Ways to Get Your Family on The Right Nutritional Track

By William Sears, Martha,James, & Robert Sears / Little Brown & Company


In this book, Dr. Bill outlines ten changes families can make to raise healthier kids. They include: eating good carbs and fats, making informed food choices and increasing activity. Dr. Bill and Martha have raised eight children and they include tips on what they did to change their diets. Their grown-up kids also provide anecdotes, i.e. how Dr. Jim turned a grocery shopping trip into a learning lab for his kids.

 

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